Forget the System, Here's the Solution
In my journey to get healthy (i.e. lose weight), I joined a gym nearby. It was a wee bit expensive for me--just another added cost that seems extravagant as I wait semi-patiently for my paycheck. But, oh, the health benefits. G. says that's what I gotta focus on.
I go to Cardio Dance class, excuse, Cardio Dance "group fitness." The moves don't feel like exercising, which is exactly what I need to get my lazy ass off the sofa. Plus, it's fun. Really.
1 Comments:
Good Luck with the weight loss.
The exercise sounds good especially if its fun.
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